Just Jo
rants, random ramblings, and love.
www.jonubian.com
marfmellow:

SPRING CLEANSE ~ YOUR BODY ~ Yes another post about water lol. But if you really want to cleanse then DRINK, DRINK, DRINK. Here are 8 home made vitamin water recipes to help you keep the water flowing!1) The classical : lemon/cucumber:Mix in a pitcher: 10 cups of water + 1 cucumber and a lemon, thinly sliced + 1/4 cup fresh finely chopped basil leaf + 1/3 of finely chopped fresh mint leaves. Leave in the refrigerator overnight before serving.2) The granite : Strawberry/Lime or Raspberry/LimeMix in a pitcher : 10 cups of water + 6 strawberries / 0r Raspberries and one thinly sliced lime + 12 finely chopped fresh mint leaves. Leave in the refrigerator overnight before serving.3) The digestive : Fennel/citrusFirst: infuse 1 to 3 grams of dried and crushed fennel in 150 ml of boiling water for 5-10 minutes. Allow to cool.Mix in a pitcher: 10 cups of water + lemon juice (put the leftover lemon in the mix) + a small thinly sliced orange + 12 fresh chopped mint leaves + the infusion of fennel seeds. Leave in refrigerator overnight before serving.4) The antiOX : Blackberry/SageNote that a part from the berries, sage leafs is the herb that has the highest antioxidant content.Mix in a pitcher : 10 cups of water + 1 cup of blackberries that have been very slightly crushed + 3-4 sage leaves. Leave in refrigerator overnight before serving.5) WATERmelon : watermelon/RosemaryMix in a pitcher : 10 cups of water + 1 cup of watermelon cut into cubes + 2 rosemary stems. Leave in refrigerator overnight before serving.6) The exotic : Pineapple/MintMix in a pitcher : 10 cups of water + 1 cup of pineapple cut into cubes + 12 fresh mint leaves finely chopped. Leave in the refrigerator overnight before serving.7) The traditional : Apple/cinnamonMix in a pitcher : 10 cups of water + 1 cup of apple cut into cubes + 2 cinnamon sticks + 2 teaspoon of ground cinnamon. Leave in the refrigerator overnight before serving.8.) The zingibir : Ginger/teaIn advance: heat 1 teaspoon of ginger in two cups of tea, let it cool down.Mix in a pitcher: 10 cups of water with two cups of the ginger tea + 4-5 pieces of fresh ginger cut into cubes. Leave in the refrigerator overnight before serving.
Oh yes, I’m a dreamer. I have such wonderfully complete dreams. They never come true. But even as my dreams fade, I have others.
— Zora Neale Hurston  (via eatcakey)
yourgoodgirl:

give to me.


Want.
her

thatonesuheirhammad:

she gold

he dig

kameelahwrites:

LOVE.


Love.
The conversation this ongoing question about the Smiths should raise is whether it’s time to really shift the paradigm on the way we think about relationships and marriage. We’d be foolish not to admit that the foundations of what we’ve come to know as marriage were more about money, politics and the passing down of property than about romantic love. And while I’m personally happy when love enters anything, I can’t help but wonder how we’ve come to confuse love and marriage with ownership.

My latest at Ebony.com  http://www.ebony.com/love-sex/will-smith-can-do-whatever-he-wants-999#ixzz2QpyO6WPA 

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daughtersofdilla:

AFRONAUTS by Frances Bodomo — Kickstarter
Based on a true story, and funded in part by the prestigious Alfred P. Sloan Foundation Film Grant, Afronauts tells an alternative history of the 1960s Space Race:
It’s July 16th 1969 and, as America prepares to send Apollo 11 to the moon, a group of exiles in the Zambian desert are rushing to launch their rocket first.
BASED ON A TRUE STORY
In 1964, immediately following Zambia’s independence, grade school science teacher Edward Makuka Nkoloso set up the Zambia National Academy of Science, Space Research, and Astronomical Research in an old farmhouse 7 miles outside of Lusaka. Without resources (the £7,000,000 grant he applied to from UNESCO never came through), he hoped to launch a spacegirl (17-year-old Matha) and two cats into space before America or Russia could. To prepare his astronauts, Nkoloso rolled them down hills in 44-gallon oil drums or cut the rope of a swing at its highest point to simulate weightlessness. We do not know what became of them, other than that Matha became pregnant and was taken away by her parents.
Gold Dust by 44. Get the Pro Version